Memory Loss: An Inevitable Part of Aging?

5 Star Home Care quality homecare for Seniors – call 404-719-4118.  Serving all areas in Metro Atlanta including Fulton County, Dekalb County, Cobb County, and  Gwinett County.

“I’ve lost my car keys…I must be getting Alzheimer’s disease.” “I can’t remember the name of the restaurant…I am having one of those ‘senior moments.’” How many times have you heard friends and family members utter these statements? How many times have you said the same things? People used to think that memory loss and confusion was a normal part of aging. Now, however, scientists know that most people remain both alert and able as they age, although it may take longer to remember things. Memory is a function of learning and recall. Everyone experiences some forgetfulness as they age. Memory complaints are common for people by the time they are in their 30’s and 40’s. Age-associated memory impairment is defined as a condition of someone over 50 who has a memory impairment demonstrated by at least one standard memory test and believes that they have experienced some memory changes. It is estimated that 40% of all people in their fifties have this condition, 50% in their sixties, and over 70% of people who are 70 and older have age-associated memory impairment. Without some form of intervention (brain exercises or, if needed medical evaluation and treatment), age-associated memory impairment could eventually lead to mild cognitive impairment. Those with mild cognitive impairment have problems with memory, language, or another mental function severe enough to be noticeable to other people and to show up on tests, but not serious enough to interfere with daily life. People with mild cognitive impairment have an increased risk of developing Alzheimer’s disease with each year that passes. While there is no cure for Alzheimer’s disease, there are things we can do to maintain our brains and memory. This includes eating a healthy diet, remaining socially involved, staying physically active, and staying mentally active.  If you feel that your loved one may be experiencing some cognitive imparment you can always use homecare to assist in caring for you aging loved one and to help provide social and mental stimulation.